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Hallo allemaal - Hulp bij angst

 

Re: Hallo allemaal

Nieuw berichtdoor Richellejoanne » wo 07 sep 2016 11:12

Hoihoi.

Ik herken mezelf heel erg in jouw verhaal. Ik heb dagelijks last van druk op mijn borst. Ik word hier erg onrustig van. Ik sta hiermee op en ga ermee naar bed. Ik heb hierbij ook een erg snelle hartslag. In rust vaan 100. Waar ik me dan ook weer zorgen over maak. De huisarts heeft bij mij hyperventilatie geconstateerd. En na een fysio en haptonoom, loop ik nu bij een psycholoog. Hij verteld mij dat ik de hyperventilatie moet opwekken en dan weer weg moet 'zuchten' we hebben dit meerdere keren samen geoefend maar vind dit doodeng om thuis te doen. Hij verteld dat hyperventilatie door angst word veroorzaakt en zodra de angst weg is, de hyperventilatie ook weg zou gaan. Ik zou graag een hartfilmpje willen laten maken maar mijn huisarts wilt mij niet doorverwijzen omdat hij zegt dat ik een gezond hart heb. En de kans dat er iets met mijn hart is (ik ben 22) erg klein is vanwege mijn leeftijd..

Richellejoanne
 
Berichten: 1
Geregistreerd: wo 07 sep 2016 11:00

Re: Hallo allemaal

Nieuw berichtdoor Superskrull32 » wo 07 sep 2016 13:55



Superskrull32
 
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Geregistreerd: di 06 sep 2016 11:09


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