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Een dag vrij - Hulp bij angst

 

Re: Een dag vrij

Nieuw berichtdoor Durk » do 09 maart 2017 21:35



Durk
 
Berichten: 5
Geregistreerd: vr 03 maart 2017 19:26

Re: Een dag vrij

Nieuw berichtdoor richard1074 » zo 04 maart 2018 23:35

Hallo,
Dit is zeer herkenbaar. Ik ervaar precies hetzelfde.
Als ik werk denk ik, ik heb een tijdje vrij nodig want ik kan de spanning niet aan, maar als ik dan vrij ben zijn de klachten veel erger en spreek ik ook bijna niemand.
Ik denk toch dat dat komt door minder afleiding en dat je gedachten onbewust op hol slaan. (Bij mij althans)
Zo zit je in een cirkel waar je lastig uit komt.
Groet, Richard.

richard1074
 
Berichten: 1
Geregistreerd: zo 04 maart 2018 23:32


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